When making recipes, I take into consideration people with food allergies or intolerance.
I myself don't have any (as far as I know) but I am still very cautious about what I ingest.
My skin is extremely sensitive and I strongly believe that diet may have something to do with it.
That being said, I decided to make a pizza crust that is gluten and grain-free.
It's made with soy flour, which gives it a sort of sweetness.
My mom said it tasted like Pillsbury crescent rolls!
(I can't say I agree, but hey- if she liked it, I'm happy.)
Even if you don't have any allergies, you can still enjoy this simple crust.
It's both low in carbs and high in protein.
- 1.5 cup + 6 tbs. soy flour
- 1 tsp. baking powder
- 2 tsp. olive oil
- 1/2 tsp. salt
- 1/2 cup water
- Preheat oven to 400º
- Combine dry ingredients in small bowl (setting aside the 6 extra tbs. of flour)
- Add water slowly, stirring until thoroughly mixed
- Transfer dough to oiled baking sheet
- Spread across sheet into desired shape
- Add the 6 tbs. of flour to aid in spreading dough and keeping it from sticking
- Bake for 5 minutes
- Remove from oven, top, and continue baking (about 15 minutes)
|One serving is 1/8 of pizza|